Incorporating play, art and various therapies to unlock complex thoughts and emotions is fundamental to my work in primary and secondary schools, assisting children in navigating change and building resilience.
Each person is a unique palette of experiences, emotions and aspirations. Together, we will develop a personalised therapy plan to help you navigate personal challenges, develop coping strategies and enhance your mental well-being.
Harnessing Happiness is a six-week group mentoring program designed to help young people understand their emotions, build resilience, and improve self-belief, fostering a holistic sense of overall well-being.
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